{"id":3652,"date":"2020-12-23T05:10:10","date_gmt":"2020-12-23T05:10:10","guid":{"rendered":"https:\/\/www.elgiultra.com\/ultraliving\/?page_id=3652"},"modified":"2020-12-23T13:27:54","modified_gmt":"2020-12-23T13:27:54","slug":"herbs-and-spices","status":"publish","type":"page","link":"https:\/\/www.elgiultra.com\/ultraliving\/herbs-and-spices\/","title":{"rendered":"Herbs and Spices"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;largebanner&#8221;][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;]\n\t\t\t<!-- START desbanner REVOLUTION SLIDER 6.7.31 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_77_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_77_1\" style=\"\" data-version=\"6.7.31\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-1680\" data-title=\"egg\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Herbs and Spices\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/eggmobbaner.jpg\" data-no-retina>\n<!---->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-1677\" data-title=\"summerdrink\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Herbs and Spices\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootbaner.jpg\" data-no-retina>\n<!---->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_77_1',rl:[1240,1240,1240,480],el:[600,600,600,720],gw:[1400,1400,1400,325],gh:[600,600,600,250],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider771\"]!==undefined) {window.RS_MODULES.modules[\"revslider771\"].once = false;window.revapi77 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row el_class=&#8221;smallbanner&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;]\n\t\t\t<!-- START mobbanner REVOLUTION SLIDER 6.7.31 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_73_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_73_2\" style=\"\" data-version=\"6.7.31\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-1667\" data-title=\"egg\" data-thumb=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/eggmobbaner-50x50.jpg\" data-link=\"\/\/www.elgiultra.com\/ultraliving\/egg-snacks\/\" data-tag=\"l\" data-target=\"_self\" data-seoz=\"back\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Herbs and Spices\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/eggmobbaner.jpg\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-73-slide-1667-layer-17\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:5px;yo:152px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:23;l:26;fw:300;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Roboto';\"\n\t\t\t\t\t\t\t><b>Eggs 4 ways.<\/b><br>\nLet's get cracking! \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-1668\" data-title=\"summerdrinks\" data-thumb=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootmobbaner-50x50.jpg\" data-link=\"\/\/www.elgiultra.com\/ultraliving\/summer-drinks\/\" data-tag=\"l\" data-target=\"_self\" data-seoz=\"back\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Herbs and Spices\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootmobbaner.jpg\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-73-slide-1668-layer-17\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:5px;yo:138px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:23;l:26;fw:300;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Roboto';\"\n\t\t\t\t\t\t\t>Try our refreshing <br\/>\n<b>summer coolers<\/b> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_73_2',rl:[1240,1240,1240,480],el:[],gw:[1400,1400,1400,325],gh:[400,400,400,250],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider732\"]!==undefined) {window.RS_MODULES.modules[\"revslider732\"].once = false;window.revapi73 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_section el_class=&#8221;main-container innercontent&#8221;][vc_row][vc_column width=&#8221;2\/3&#8243; el_class=&#8221;leftsec&#8221;][vc_custom_heading text=&#8221;Ultra presents <b>Greens, Herbs and Spices <\/b> that naturally add warmth and to your health&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:300%20light%20regular%3A300%3Anormal&#8221; el_class=&#8221;largeheading&#8221;][vc_column_text el_class=&#8221;ingredients_sec&#8221;]When the winter chill sets in, there is more you can do to add warmth to your body than just snuggling up with warm clothes and under blankets. Making teas and cooking simple dishes from herbs and spices that naturally increase the body\u2019s core temperature will get your blood flowing and keep you warm.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221;]<\/p>\n<h2><strong>Mustard Greens<\/strong><\/h2>\n<p>Mustard both seeds and the greens are great winter produce that are warming for the body.<br \/>\nMustard greens have immune-boosting properties and are rich in plant compounds and micronutrients. Besides being good for the heart and optic heath they have anti-cancer properties and are rich sources of Vitamin A, C and K.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3669\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MustardGreens.jpg\" alt=\"\" width=\"1000\" height=\"693\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MustardGreens.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MustardGreens-300x208.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MustardGreens-768x532.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/>[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;MustardGreens&#8221;]<\/p>\n<h2><strong>Stir-fry with mustard greens:<\/strong><\/h2>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Serves: 2<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n20 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n20 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>1 Bunch mustard greens (destalked and chopped)<br \/>\n4 Cloves garlic (sliced)<br \/>\n1 Red chilli<br \/>\n2 Tsp mustard oil<br \/>\n1 Tsp mustard seed paste<br \/>\n\u00bd Cup chicken stock<br \/>\n1 Tbsp cream<br \/>\nSalt<\/p>\n<h4>METHOD<\/h4>\n<p>1. In the <a href=\"https:\/\/www.elgiultra.com\/products\/pressure-cookers\/stainless-steel-cookers\" target=\"_blank\" rel=\"noopener\">Ultra Duracook<\/a> Handi, add the mustard oil and saut\u00e9 the garlic till it browns.<br \/>\n2. Add the dry red chilli and the mustard greens and saut\u00e9.<br \/>\n3. Pour the chicken stock and cook it out till the greens are dry.<br \/>\n4. Finally add salt and the mustard paste along with the cream and serve hot with rice.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;Oregano&#8221;]<\/p>\n<h2><strong>Oregano<\/strong><\/h2>\n<p>Most of us love a good sprinkle of dried oregano over our pizza, baked chicken and pastas. However, fresh oregano is a tastier and is packed with goodness. It is a winter warming herb that gets the blood flowing. Fresh oregano is anti-bacterial, antioxidant fighting cell damage and is loaded with Vitamin K, manganese, iron and calcium.<br \/>\n[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;Oregano&#8221;]<\/p>\n<h2><strong>Oregano Pesto:<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3670\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/OreganoPesto.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/OreganoPesto.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/OreganoPesto-300x200.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/OreganoPesto-768x512.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Makes: 1 Jar<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Making Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n15 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Making Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n15 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>1 Cup oregano (fresh)<br \/>\n2 Garlic cloves<br \/>\n\u00bd Cup parmesan cheese<br \/>\n\u00bd Cup almonds<br \/>\n\u00bd Cup olive oil<br \/>\nSalt<br \/>\nPepper<\/p>\n<h4>METHOD<\/h4>\n<p>1. In a blender, add all the ingredients other than the olive oil and blend to a coarse paste.<br \/>\n2. Add the olive oil and store in an airtight jar in the refrigerator.<br \/>\n3. Top it to pastas, chicken, bakes and soups. Packed with flavour, it adds warmth to the body instantly.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221;]<\/p>\n<h2><strong>Mudakatran Keerai Greens (Balloon Vine or Love in a puff plant)<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3671\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MudakatranKeerai.jpg\" alt=\"Mudakatran Keerai\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MudakatranKeerai.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MudakatranKeerai-300x200.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/MudakatranKeerai-768x512.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>A vine that grows quickly, it is declared a highly invasive plant in most countries. With a slight toxicity this plant is not eaten in several countries. However, Sanskrit text describe it as a highly medicinal plant that helps alleviate several medical conditions, most importantly neurological diseases like rheumatoid arthritis. Make it into a soup or add it to lentils to relieve the winter aches and pains and add warmth to your body. You can have it both fresh and as a powder. It tastes great with rice and ghee.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;MudakatranKeerai&#8221;]<\/p>\n<h2><strong>Mudakatran Keerai Rasam:<\/strong><\/h2>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Makes: 1 Large bowl<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n10 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n10 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n10 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>1 Cup mudakatran keerai greens<br \/>\n2-3 Cloves garlic<br \/>\n\u00bd Tsp mustard seeds<br \/>\n1 Tsp cumin<br \/>\n\u00bc Tsp black peppercorns<br \/>\n\u00bc Tsp corriander seeds<br \/>\n\u00bd Lime<br \/>\n1 Sprig curry leaves<br \/>\n1 Sprig coriander leaves<br \/>\n1 Tsp oil<br \/>\n1 Tsp ghee<br \/>\nSalt<\/p>\n<h4>METHOD<\/h4>\n<p>1. Heat oil and ghee in a pan. Add the mustard and curry leaves and let it crackle.<br \/>\n2. In a pestle and mortar, roughly grind the cumin, peppercorns and the garlic.<br \/>\n3. Add this to the pan and saut\u00e9 for 2 minutes.<br \/>\n4. Add the greens and fry till it wilts and the water from the greens dry out.<br \/>\n5. Add 3 cups of water and let it come to a boil.<br \/>\n6. Add salt and garnish with lime.<br \/>\n7. Switch off the flame and add the lime juice and serve with rice.<\/p>\n<p>Among the spices, the top winter warmers are ginger, cloves, cinnamon and turmeric. Often used in Indian cooking. They add a natural heat to food and keep the body warm.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221;]<\/p>\n<h2><strong>Cloves:<\/strong><\/h2>\n<p>Among the health benefits of cloves, the most significant are the anti-bacterial properties. This is perhaps why our grandparents often chewed on cloves after a meal. They help soothe and prevent mouth and stomach ulcers. They are known for their antioxidant properties, liver cleansing properties and blood sugar regulation.<br \/>\nWhile adding cloves to masala chai is popular, try this with coffee.<br \/>\n[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;Coffeewithcloves&#8221;]<\/p>\n<h2><strong>Coffee with cloves:<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3673\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Coffee_cloves.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Coffee_cloves.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Coffee_cloves-300x200.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Coffee_cloves-768x512.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Serves: 1<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n5 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n5 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>1 Cup black coffee<br \/>\n1 Tsp jaggery<br \/>\n\u00bc Tsp clove powder or 2 full cloves<br \/>\nMilk (optional)<\/p>\n<h4>METHOD<\/h4>\n<p>Add cloves to the water while you brew the coffee. Top with milk and jaggery or enjoy black.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221;]<\/p>\n<h2><strong>Ginger:<\/strong><\/h2>\n<p><b>Ginger<\/b> is perhaps the most medicinal of aromatic spices found in almost every kitchen. The medicinal benefits of ginger would probably cover every alphabet; however, the top benefits include aiding digestion, being anti-cancerous, relief to arthritis, calms nausea and lowers blood sugar.<br \/>\nBoth fresh and dry ginger are beneficial to add to food. Dry ginger is versatile and can be stored longer and added to curries, coffees and soups. Fresh ginger can be used in almost all cooked dishes.<\/p>\n<p>While adding cloves to masala chai is popular, try this with coffee.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;Gingerandlemongrass&#8221;]<\/p>\n<h2><strong>Ginger and lemongrass chicken noodle clear soup:<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3675\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Ginger_and_lemongrass.jpg\" alt=\"\" width=\"1000\" height=\"750\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Ginger_and_lemongrass.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Ginger_and_lemongrass-300x225.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Ginger_and_lemongrass-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>Fresh ginger adds the most incredible flavour to soups and stir-fry that are not overpowered with spices. Add julienne of fresh ginger to the hot oil and it releases the magical flavours that turn the soup into a warm hug.<\/p>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Serves: 4<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n15 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n10 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n15 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n10 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>2\u201d Ginger (Julienne)<br \/>\n1 Stalk lemongrass<br \/>\n1 Litre chicken stock<br \/>\n2-3 Cloves garlic<br \/>\n2 Cup cooked noodles<br \/>\n1 Cup cooked chicken<br \/>\n\u00bd Lime (juice)<br \/>\n1 Stalk coriander leaves<br \/>\nOil<br \/>\nSalt<br \/>\nPepper<\/p>\n<h4>METHOD<\/h4>\n<p>1. In a pan, add oil and when hot, add the ginger. Saut\u00e9 for 2 minutes.<br \/>\n2. Add the garlic and lemon grass, followed by the chicken and stock.<br \/>\n3. Add the noodles and let it boil for 5 minutes.<br \/>\n4. Add the coriander leaves, lime juice, salt and pepper and serve hot[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221;]<\/p>\n<h2><strong>Cinnamon:<\/strong><\/h2>\n<p>Cinnamon is the most definitive winter spice. It has a gentle heat and a sweetness that fills the entire house if used in baking. From hot chocolates to apple pies, a pinch of cinnamon warms the heart, the body and the soul. Cinnamon also helps burn fat. Simple add a stick of cinnamon to your brew and let it do its magic.<br \/>\n[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;CinnamonGreenTea&#8221;]<\/p>\n<h2><strong>Cinnamon Green Tea:<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3677\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/CinnamonGreen.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/CinnamonGreen.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/CinnamonGreen-300x200.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/CinnamonGreen-768x512.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Makes: 2 Cups<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n2 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n2 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n2 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n2 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>1 Stick cinnamon<br \/>\n1\/2 Tsp green tea<br \/>\nHoney (optional)<br \/>\nWater<\/p>\n<h4>METHOD<\/h4>\n<p>1. Boil water<br \/>\n2. To a pot, add the cinnamon, the tea leaves and let it brew for 2 minutes.<br \/>\n3. Add honey and serve.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221;]<\/p>\n<h2><strong>Turmeric:<\/strong><\/h2>\n<p>Turmeric is packed with health benefits. It purifies blood and boosts circulation, improves the immune system, aids in the respiratory health, brain, cardiovascular and reproductive health. Has anti-septic, anti-viral, anti-bacterial properties. Turmeric is a natural remedy for coughs and colds.<br \/>\nFresh turmeric is a versatile ingredient and can be added to soups, curries and baked dishes. Unlike powdered turmeric, it has a more subtle flavour.[\/vc_column_text][vc_column_text el_class=&#8221;ingredients_sec&#8221; el_id=&#8221;Freshturmericpickle&#8221;]<\/p>\n<h2><strong>Fresh turmeric pickle:<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3678\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Freshturmeric.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Freshturmeric.jpg 1000w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Freshturmeric-300x200.jpg 300w, https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2020\/12\/Freshturmeric-768x512.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<div class=\"content_sec\">\n<div class=\"heading\">\n<h4>INGREDIENTS<\/h4>\n<p>Makes: 1 Large jar<\/p>\n<\/div>\n<div class=\"pre_time sm-text vc_hidden-xs\">Prep Time<br \/>\n20 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-xs\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n25 MINS<\/div>\n<\/div>\n<div class=\"recipe_sec\"><\/div>\n<div class=\"clearfix\"><\/div>\n<div class=\"pre_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 0px !important;\">Prep Time<br \/>\n20 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Cooking Time<br \/>\n5 MINS<\/div>\n<div class=\"total_time sm-text vc_hidden-sm vc_hidden-md vc_hidden-lg\" style=\"padding-left: 5px !important;\">Total Time<br \/>\n25 MINS<\/div>\n<div class=\"clearfix\"><\/div>\n<p>\u00bd Cup fresh turmeric (sliced)<br \/>\n\u00bd Cup carrot<br \/>\n\u00bd Cup mango ginger (sliced)<br \/>\n\u00bd Cup green peppercorns<br \/>\n2 Limes (juice)<br \/>\n2 Tbsp Jaggery<br \/>\n\u00bc Tsp Asafoetida<br \/>\n1 Tsp Fennel<br \/>\n\u00bc Tsp Fenugreek<br \/>\n3 Tsp Mustard seeds<br \/>\n2 Tbsp Mustard oil<br \/>\nSalt<\/p>\n<h4>METHOD<\/h4>\n<p>1. In your <a href=\"https:\/\/www.elgiultra.com\/mixer-grinder\" target=\"_blank\" rel=\"noopener\">Ultra Mixer Grinder<\/a>, make a coarse paste of mustard, fennel, fenugreek and asafoetida.<br \/>\n2. In a pan, heat the oil and add the spices. Turn off the gas and saut\u00e9 in the hot pan. Transfer it to the cut vegetables and mix well.<br \/>\n3. Add the jaggery, salt and lemon juice. Mix well and store in a clean and dry airtight container.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;rightsec&#8221;][vc_column_text]<div data-post-id=\"691\" class=\"insert-page insert-page-691 \"><div class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;vc_hidden-xs&#8221;][vc_column el_class=&#8221;rightsec&#8221;][vc_column_text el_class=&#8221;part&#8221;]<a href=\"https:\/\/www.elgiultra.com\/ultraliving\/egg-snacks\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5004\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/EggMuffins.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/a><\/p>\n<h4><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/egg-snacks\/\">Explore wholesome egg dishes to make in a jiffy<\/a><\/h4>\n<p><a class=\"readmore\" href=\"https:\/\/www.elgiultra.com\/ultraliving\/egg-snacks\/\">READ MORE&gt;<\/a>[\/vc_column_text][vc_column_text el_class=&#8221;part&#8221;]<a href=\"https:\/\/www.elgiultra.com\/ultraliving\/summer-drinks\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootandpomegranate.jpg\" alt=\"kajju\" \/><\/a><\/p>\n<h4><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/summer-drinks\/\">Beat the heat with Ultra\u2019s naturally sweet summer drinks!<\/a><\/h4>\n<p><a class=\"readmore\" href=\"https:\/\/www.elgiultra.com\/ultraliving\/summer-drinks\/\">READ MORE&gt;<\/a>[\/vc_column_text][vc_column_text el_class=&#8221;part&#8221;]<a href=\"https:\/\/www.elgiultra.com\/ultraliving\/sumptuous-tray-bake-recipes\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2022\/12\/potaato.jpg\" alt=\"Kalakand\" \/><\/a><\/p>\n<h4><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/sumptuous-tray-bake-recipes\/\">Ultra sumptuous tray bake recipes<br \/>\n<\/a><\/h4>\n<p><a class=\"readmore\" href=\"https:\/\/www.elgiultra.com\/ultraliving\/sumptuous-tray-bake-recipes\/\">READ MORE&gt;<\/a>[\/vc_column_text][vc_column_text el_class=&#8221;part&#8221;]<a href=\"https:\/\/www.elgiultra.com\/ultraliving\/homemade-cakes\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2022\/12\/pineapple.jpg\" alt=\"pineapple\" \/><\/a><\/p>\n<h4><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/homemade-cakes\/\">Ultra-Delicious!<br \/>\nEnjoy the Christmas season with easy homemade cakes<\/a><\/h4>\n<p><a class=\"readmore\" href=\"https:\/\/www.elgiultra.com\/ultraliving\/homemade-cakes\/\">READ MORE&gt;<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;vc_visible-xs vc_hidden-sm vc_hidden-md vc_hidden-lg&#8221;][vc_column el_class=&#8221;rightsec&#8221;][vc_column_text]<div class='white' style='background:rgb(255, 255, 255); border:solid 0px #f0f0f0; border-radius:0px; padding:0px 0px 0px 0px;'>\n<div id='bottom_sliderMob' class='owl-carousel sa_owl_theme autohide-arrows' data-slider-id='bottom_sliderMob' style='visibility:hidden;'>\n<div id='bottom_sliderMob_slide01' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/eggmobbaner.jpg\" alt=\"Rice Pudding\/\"\/>\r\n<h4>Explore wholesome egg dishes to make in a jiffy<\/h4>\r\n<p><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/egg-snacks\/\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide02' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootmobbaner.jpg\"\/>\r\n<h4>Beat the heat with Ultra\u2019s naturally sweet summer drinks!<\/h4>\r\n<p><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/summer-drinks\/\">READ MORE><\/a><\/p><\/div>\n<div id='bottom_sliderMob_slide03' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/02\/Banner-mobile.jpg\" alt=\"Love with recipes\"\/>\r\n<h4>Ultra celebrates with recipes of love for a special meal<\/h4>\r\n<p><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/ultra-celebrates-recipes-of-love\/\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide04' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/01\/JowarRice.jpg\" alt=\"Pongal options\"\/>\r\n<h4>Ultra presents healthy Pongal options<\/h4>\r\n<p><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/healthy-pongal-options\/\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide05' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/01\/Blueberry.jpg\" alt=\"Ultra Mixer Grinder\u2019s detox smoothies and breakfast bowls\"\/>\r\n<h4>Ultra Mixer Grinder\u2019s detox smoothies and breakfast bowls<\/h4>\r\n<p><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/counting-calories-vs-counting-nutrition\/\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide06' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/01\/fish-dish-fried.jpg\" alt=\"Elgi Ultra presents counting calories vs counting nutrition\"\/>\r\n<h4>Elgi Ultra presents counting calories vs counting nutrition<\/h4>\r\n<p><a href=\"https:\/\/www.elgiultra.com\/ultraliving\/counting-calories-vs-counting-nutrition\/\">READ MORE><\/a><\/p>\r\n<\/div>\n<\/div>\n<\/div>\n<script type='text\/javascript'>\n\tjQuery(document).ready(function() {\n\t\tjQuery('#bottom_sliderMob').owlCarousel({\n\t\t\tresponsive:{\n\t\t\t\t0:{ items:2 },\n\t\t\t\t480:{ items:2 },\n\t\t\t\t768:{ items:3 },\n\t\t\t\t980:{ items:4 },\n\t\t\t\t1200:{ items:4 },\n\t\t\t\t1500:{ items:4 }\n\t\t\t},\n\t\t\tautoplay : true,\n\t\t\tautoplayTimeout : 5000,\n\t\t\tautoplayHoverPause : true,\n\t\t\tsmartSpeed : 300,\n\t\t\tfluidSpeed : 300,\n\t\t\tautoplaySpeed : 300,\n\t\t\tnavSpeed : 300,\n\t\t\tdotsSpeed : 300,\n\t\t\tloop : true,\n\t\t\tnav : true,\n\t\t\tnavText : ['',''],\n\t\t\tdots : false,\n\t\t\tresponsiveRefreshRate : 200,\n\t\t\tslideBy : 1,\n\t\t\tmergeFit : true,\n\t\t\tautoHeight : false,\n\t\t\tmouseDrag : false,\n\t\t\ttouchDrag : true\n\t\t});\n\t\tjQuery('#bottom_sliderMob').css('visibility', 'visible');\n\t});\n<\/script>\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div><\/div>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_column_text]<div data-post-id=\"574\" class=\"insert-page insert-page-574 \"><div class=\"wpb-content-wrapper\"><p>[vc_section el_class=&#8221;main-container bottom-section &#8220;][vc_row][vc_column width=&#8221;5\/12&#8243;][vc_single_image image=&#8221;592&#8243; 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el_class=&#8221;leftsec&#8221;][vc_custom_heading text=&#8221;Ultra presents Greens, Herbs and Spices that naturally add warmth and to your health&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:300%20light%20regular%3A300%3Anormal&#8221; el_class=&#8221;largeheading&#8221;][vc_column_text el_class=&#8221;ingredients_sec&#8221;]When the winter chill sets in, there is more you can do to add warmth to your body than just snuggling up with warm clothes and under &hellip; <a href=\"https:\/\/www.elgiultra.com\/ultraliving\/bottom-gas-stove\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Bottom-Gas Stove&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3652","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages\/3652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/comments?post=3652"}],"version-history":[{"count":24,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages\/3652\/revisions"}],"predecessor-version":[{"id":3695,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages\/3652\/revisions\/3695"}],"wp:attachment":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/media?parent=3652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}