{"id":7560,"date":"2025-05-03T07:28:09","date_gmt":"2025-05-03T07:28:09","guid":{"rendered":"https:\/\/www.elgiultra.com\/ultraliving\/?page_id=7560"},"modified":"2025-05-03T07:40:48","modified_gmt":"2025-05-03T07:40:48","slug":"summer-friendly-fresh-juices","status":"publish","type":"page","link":"https:\/\/www.elgiultra.com\/ultraliving\/summer-friendly-fresh-juices\/","title":{"rendered":"Beat the heat with Ultra’s summer friendly fresh juices"},"content":{"rendered":"

[vc_section el_class=”main-container”][vc_row][vc_column][vc_single_image image=”7564″ img_size=”full” css=””][vc_separator color=”black” css=””][vc_raw_html css=””]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[\/vc_raw_html][vc_separator color=”black” css=””][vc_column_text css=””]Summer is here. It is the perfect time to refresh and recharge with hydrating drinks that not only cool you down but also nourish your body. This blog presents you with 5 easy to make hydrating juices with fruits of the season. The recipes are summer-friendly and nourishing with seasonal goodness. Without added sugar or flavours, these juices are ideal for beating the heat while staying energized. Let\u2019s make summer delicious and healthy.[\/vc_column_text][vc_custom_heading text=”1.Tender Coconut Smoothie” font_container=”tag:h2|text_align:left|color:%233A3783″ google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal” css=”.vc_custom_1746251015936{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-left: 35px !important;background-color: #F7F7F7 !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-radius: 35px !important;border-color: #F7F7F7 !important;}”][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1\/4″][vc_single_image image=”7561″ img_size=”large” alignment=”center” css=””][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=””]Ingredients<\/u><\/p>\n

    \n
  1. Tender coconut water \u2013 1 cup<\/li>\n
  2. Tender coconut flesh – \u00bd cup<\/li>\n
  3. Chilled milk \u2013 \u00bc cup<\/li>\n
  4. Dates \u2013 4 or 5 (or) Honey – 1 to 2 tsp<\/li>\n
  5. Cardamom powder – 1 pinch (optional)<\/li>\n<\/ol>\n

    Directions<\/u><\/p>\n

      \n
    • Run all the ingredients in a mixer grinder and serve chill.<\/li>\n
    • Chopped nuts can be added as toppings.<\/li>\n
    • For chillness, ice cubes can be added or chilled tender coconut flesh can be used.<\/li>\n<\/ul>\n

      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=”2.Watermelon Mint Splash” font_container=”tag:h2|text_align:left|color:%233A3783″ google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal” css=”.vc_custom_1746251532152{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-left: 35px !important;background-color: #F7F7F7 !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-radius: 35px !important;border-color: #F7F7F7 !important;}”][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”2\/3″][vc_column_text css=””]Ingredients<\/u><\/p>\n

        \n
      1. Deseeded sweet watermelon \u2013 2 cups<\/li>\n
      2. Mint leaves \u2013 10 to 15<\/li>\n
      3. Lemon extract \u2013 \u00bc tsp<\/li>\n
      4. Black salt \u2013 a tiny pinch<\/li>\n
      5. Ice cubes (optional)<\/li>\n<\/ol>\n

        Directions<\/u><\/p>\n

          \n
        • Blend all the ingredients in a mixer grinder and serve.<\/li>\n
        • If using refrigerated water melon, skip ice cubes.<\/li>\n
        • Strain the juice if you wish to.<\/li>\n<\/ul>\n

          [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”7563″ img_size=”large” alignment=”center” css=””][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=”3.Cucumber Lemon Cooler” font_container=”tag:h2|text_align:left|color:%233A3783″ google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal” css=”.vc_custom_1746251957918{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-left: 35px !important;background-color: #F7F7F7 !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-radius: 35px !important;border-color: #F7F7F7 !important;}”][vc_row_inner rtl_reverse=”yes” content_placement=”middle”][vc_column_inner width=”1\/4″][vc_single_image image=”7581″ img_size=”large” alignment=”center” css=””][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=””]Ingredients<\/u><\/p>\n

            \n
          1. Big cucumber – 1<\/li>\n
          2. Juice of 1 lemon<\/li>\n
          3. A few mint leaves<\/li>\n
          4. Honey \u2013 1 tsp<\/li>\n
          5. Water \u2013 \u00bd cup<\/li>\n<\/ol>\n

            Directions<\/u><\/p>\n

              \n
            • Blend everything in a mixer grinder until smooth, strain and sip.<\/li>\n
            • Honey can be altered with a pinch of salt.<\/li>\n
            • Ice cubes or chilled cucumber can be used.<\/li>\n<\/ul>\n

              [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=”4.Muskmelon Magic” font_container=”tag:h2|text_align:left|color:%233A3783″ google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal” css=”.vc_custom_1746254387448{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-left: 35px !important;background-color: #F7F7F7 !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-radius: 35px !important;border-color: #F7F7F7 !important;}”][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”2\/3″][vc_column_text css=””]Ingredients<\/u><\/p>\n

                \n
              1. Muskmelon \u2013 2 cups (peeled, deseeded and cubed)<\/li>\n
              2. Honey \u2013 1 or 2 tsp<\/li>\n
              3. Black salt \u2013 a small pinch<\/li>\n
              4. Mint leaves \u2013 a few<\/li>\n
              5. Chilled water or coconut water – \u00bd cup<\/li>\n<\/ol>\n

                Directions<\/u><\/p>\n