{"id":8783,"date":"2025-07-03T12:46:01","date_gmt":"2025-07-03T12:46:01","guid":{"rendered":"https:\/\/www.elgiultra.com\/ultraliving\/?page_id=8783"},"modified":"2025-12-05T08:43:41","modified_gmt":"2025-12-05T08:43:41","slug":"health-and-awareness","status":"publish","type":"page","link":"https:\/\/www.elgiultra.com\/ultraliving\/health-and-awareness\/","title":{"rendered":"Health and Awareness"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid largebanner\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\t\t<div style=\"width:800px;height:300px;margin-bottom:10px;margin:0px auto;\">\r\n\t\t\t<div style=\"margin: auto; line-height: 40px; font-size: 14px; color: #FFF; padding: 15px; background: #E74C3C; margin: 20px 0px;\">\r\n\t\t\t\tRevolution Slider Error: The param <strong>Slider Width<\/strong> should not be empty.\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"text\/javascript\">\r\n\t\t\tjQuery(document).ready(function(){\r\n\t\t\t\tjQuery(\".rev_slider\").show();\r\n\t\t\t});\r\n\t\t<\/script>\r\n\t\t<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid smallbanner\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\t\t<div style=\"width:800px;height:300px;margin-bottom:10px;margin:0px auto;\">\r\n\t\t\t<div style=\"margin: auto; line-height: 40px; font-size: 14px; color: #FFF; padding: 15px; background: #E74C3C; margin: 20px 0px;\">\r\n\t\t\t\tRevolution Slider Error: The param <strong>Slider Width<\/strong> should not be empty.\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"text\/javascript\">\r\n\t\t\tjQuery(document).ready(function(){\r\n\t\t\t\tjQuery(\".rev_slider\").show();\r\n\t\t\t});\r\n\t\t<\/script>\r\n\t\t<\/div><\/div><\/div><\/div><section class=\"vc_section main-container innercontent\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"leftsec wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  recipes_links\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Health and Awareness<\/h2>\n<p><a href=\"#\/page\/8609\">Wholesome Wonders &#8211; Why Millets Should Be Your Kitchen Staple <\/a><br \/>\n<a href=\"#\/page\/8462\">Ultra&#8217;s Guide To Composting For Beginners &#8211; Save Food, Save the Planet<\/a><\/p>\n<p><a href=\"#\/post\/10290\" target=\"_blank\" rel=\"noopener\">Why Every Home Needs a Diet Steamer<\/a><\/p>\n<p><a href=\"#\/post\/10838\" target=\"_blank\" rel=\"noopener\">Steamed Desserts: A Healthy Twist to Sweets<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"rightsec wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div data-post-id=\"701\" class=\"insert-page insert-page-701 \"><div class=\"vc_row wpb_row vc_row-fluid vc_hidden-xs\"><div class=\"rightsec wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  part\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"#\/page\/5067\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5004\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/EggMuffins.jpg\" alt=\"\" width=\"1000\" height=\"667\" \/><\/a><\/p>\n<h4><a href=\"#\/page\/5067\">Explore wholesome egg dishes to make in a jiffy<\/a><\/h4>\n<p><a class=\"readmore\" href=\"#\/page\/5067\">READ MORE&gt;<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  part\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"#\/page\/5051\"><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootandpomegranate.jpg\" alt=\"kajju\" \/><\/a><\/p>\n<h4><a href=\"#\/page\/5051\">Beat the heat with Ultra\u2019s naturally sweet summer drinks!<\/a><\/h4>\n<p><a class=\"readmore\" href=\"#\/page\/5051\">READ MORE&gt;<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  part\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"#\/page\/4841\"><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2022\/12\/potaato.jpg\" alt=\"Kalakand\" \/><\/a><\/p>\n<h4><a href=\"#\/page\/4841\">Ultra sumptuous tray bake recipes<br \/>\n<\/a><\/h4>\n<p><a class=\"readmore\" href=\"#\/page\/4841\">READ MORE&gt;<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  part\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"#\/page\/4811\"><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2022\/12\/pineapple.jpg\" alt=\"pineapple\" \/><\/a><\/p>\n<h4><a href=\"#\/page\/4811\">Ultra-Delicious!<br \/>\nEnjoy the Christmas season with easy homemade cakes<\/a><\/h4>\n<p><a class=\"readmore\" href=\"#\/page\/4811\">READ MORE&gt;<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  part\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"#\/page\/879\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110 aligncenter\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2019\/09\/podcast-img.jpg\" alt=\"\" width=\"469\" height=\"310\" \/><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_visible-xs vc_hidden-sm vc_hidden-md vc_hidden-lg\"><div class=\"rightsec wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class='white' style='background:rgb(255, 255, 255); border:solid 0px #f0f0f0; border-radius:0px; padding:0px 0px 0px 0px;'>\n<div id='bottom_sliderMob' class='owl-carousel sa_owl_theme autohide-arrows' data-slider-id='bottom_sliderMob' style='visibility:hidden;'>\n<div id='bottom_sliderMob_slide01' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/eggmobbaner.jpg\" alt=\"Rice Pudding\/\"\/>\r\n<h4>Explore wholesome egg dishes to make in a jiffy<\/h4>\r\n<p><a href=\"#\/page\/5067\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide02' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2023\/05\/beetrootmobbaner.jpg\"\/>\r\n<h4>Beat the heat with Ultra\u2019s naturally sweet summer drinks!<\/h4>\r\n<p><a href=\"#\/page\/5051\">READ MORE><\/a><\/p><\/div>\n<div id='bottom_sliderMob_slide03' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/02\/Banner-mobile.jpg\" alt=\"Love with recipes\"\/>\r\n<h4>Ultra celebrates with recipes of love for a special meal<\/h4>\r\n<p><a href=\"#\/page\/3895\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide04' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/01\/JowarRice.jpg\" alt=\"Pongal options\"\/>\r\n<h4>Ultra presents healthy Pongal options<\/h4>\r\n<p><a href=\"#\/page\/3864\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide05' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/01\/Blueberry.jpg\" alt=\"Ultra Mixer Grinder\u2019s detox smoothies and breakfast bowls\"\/>\r\n<h4>Ultra Mixer Grinder\u2019s detox smoothies and breakfast bowls<\/h4>\r\n<p><a href=\"#\/page\/3781\">READ MORE><\/a><\/p>\r\n<\/div>\n<div id='bottom_sliderMob_slide06' class='sa_hover_container' style='padding:0% 2%; margin:0px 0%; background-color:rgb(255, 255, 255); min-height:0px; '><img decoding=\"async\" class=\"alignnone size-full wp-image-357\" src=\"https:\/\/www.elgiultra.com\/ultraliving\/wp-content\/uploads\/2021\/01\/fish-dish-fried.jpg\" alt=\"Elgi Ultra presents counting calories vs counting nutrition\"\/>\r\n<h4>Elgi Ultra presents counting calories vs counting nutrition<\/h4>\r\n<p><a href=\"#\/page\/3781\">READ MORE><\/a><\/p>\r\n<\/div>\n<\/div>\n<\/div>\n<script type='text\/javascript'>\n\tjQuery(document).ready(function() {\n\t\tjQuery('#bottom_sliderMob').owlCarousel({\n\t\t\tresponsive:{\n\t\t\t\t0:{ items:2 },\n\t\t\t\t480:{ items:2 },\n\t\t\t\t768:{ items:3 },\n\t\t\t\t980:{ items:4 },\n\t\t\t\t1200:{ items:4 },\n\t\t\t\t1500:{ items:4 }\n\t\t\t},\n\t\t\tautoplay : true,\n\t\t\tautoplayTimeout : 5000,\n\t\t\tautoplayHoverPause : true,\n\t\t\tsmartSpeed : 300,\n\t\t\tfluidSpeed : 300,\n\t\t\tautoplaySpeed : 300,\n\t\t\tnavSpeed : 300,\n\t\t\tdotsSpeed : 300,\n\t\t\tloop : true,\n\t\t\tnav : true,\n\t\t\tnavText : ['',''],\n\t\t\tdots : false,\n\t\t\tresponsiveRefreshRate : 200,\n\t\t\tslideBy : 1,\n\t\t\tmergeFit : true,\n\t\t\tautoHeight : false,\n\t\t\tmouseDrag : false,\n\t\t\ttouchDrag : true\n\t\t});\n\t\tjQuery('#bottom_sliderMob').css('visibility', 'visible');\n\t});\n<\/script>\n\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/section>\n"},"excerpt":{"rendered":"<p>[vc_row el_class=&#8221;largebanner&#8221;][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;smallbanner&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][\/vc_column][\/vc_row][vc_section el_class=&#8221;main-container innercontent&#8221;][vc_row][vc_column width=&#8221;2\/3&#8243; el_class=&#8221;leftsec&#8221;][vc_custom_heading text=&#8221;Ultra Living Health and Awareness&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; google_fonts=&#8221;font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:300%20light%20regular%3A300%3Anormal&#8221; css=&#8221;&#8221; el_class=&#8221;largeheading&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;recipes_links&#8221;] Health and Awareness Wholesome Wonders &#8211; Why Millets Should Be Your Kitchen Staple Ultra&#8217;s Guide To Composting For Beginners &#8211; Save Food, Save the Planet Why Every Home Needs a Diet Steamer Steamed &hellip; <a href=\"https:\/\/www.elgiultra.com\/ultraliving\/sidemenu-gasstove\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sidemenu-gasstove&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8783","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages\/8783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/comments?post=8783"}],"version-history":[{"count":16,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages\/8783\/revisions"}],"predecessor-version":[{"id":11047,"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/pages\/8783\/revisions\/11047"}],"wp:attachment":[{"href":"https:\/\/www.elgiultra.com\/ultraliving\/wp-json\/wp\/v2\/media?parent=8783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}