Eat Healthier, and Feel Better, the Ultra Way.

The benefits of good health go beyond physical fitness. And while it’s important to exercise and stay fit, there are a number of other factors that contribute to your overall well-being, and eating right tops this list. So, how exactly do you “eat right”? By simply cutting down on the...

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Grocery shopping

Are you over-spending at the supermarket?

Here’s a fairly common scenario. You are standing in line, at the supermarket, waiting to bill your cart full of groceries. Just as your turn is about to come, you suddenly notice the array of little attractive things that are usually propped up near the cashier. And just like that, you end up...

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